Are you struggling to get a good night’s sleep? Turns out, magnesium just might be the solution you’ve been looking for! This mineral is known for its ability to relax muscles and reduce stress and anxiety, all of which can contribute to better sleep quality. And the best part? Studies have actually shown that magnesium supplementation can improve sleep and reduce insomnia symptoms. However, with nearly half of Americans not getting enough magnesium through their diet alone, it’s important to supplement it. So, we’ve done the research for you and created a list of the best magnesium supplements for sleep on the market. Say goodbye to restless nights and hello to sweet dreams!

17 Best Magnesium Supplements for Sleep

1. Elm & Rye Magnesium Supplements

2. BiOptimizers - Magnesium Breakthrough Supplement

3. Natural Rhythm Triple Calm Magnesium

4. Purely Optimal Premium Magnesium Complex

5. Medchoice 10-in-1 Sleep Melatonin Capsules erranics Magnesium Complex

6. Natural Vitality Calm Sleep Capsules

7. Pure Encapsulations Magnesium

8. Puori Organic Magnesium Zinc Supplement

9. MegaFood Relax + Calm Magnesium Soft Chews

10. Garden of Life Dr Formulated Magnesium Citrate Supplement

11. Rest Support Magnesium Supplement

12. Upnourish Chelated Magnesium Glycinate

13. Safrel Magnesium Citrate Gummies

14. Magnesium Citrate Gummies by MaryRuth’s

15. Natural Stacks MagTech Magnesium Supplement

16. Magnesium & Zinc with Vitamin D3 by Essential Elements

Elm & Rye Magnesium Supplements

Elm & Rye magnesium supplements are formulated to improve sleep and provide deep relaxation benefits. Taking magnesium supplements can help restore magnesium levels in the body, which is key for relaxing muscles and promoting natural, restful sleep. Taking magnesium supplements will not only improve your quality of sleep but can also help you feel more energized during the day, providing long-term benefits for your energy and overall well-being.

BiOptimizers - Magnesium Breakthrough Supplement

Do you suffer from restless or poor sleep? Look no further than BiOptimizers’ Magnesium Breakthrough Supplement! Packed with easily absorbed, all-natural magnesium, this supplement guarantees a relaxing night’s sleep from the very first dose. And with no additives or GMOs, you can trust that you’re giving your body only the best. Whether you’re struggling with sleep issues or just in need of a magnesium boost, this breakthrough supplement is the answer you’ve been searching for.

Natural Rhythm Triple Calm Magnesium

Tired of tossing and turning all night? Look no further than Natural Rhythm Triple Calm Magnesium supplement to add some much-needed peace to your bedtime routine. This powerhouse supplement contains three types of magnesium that work together to promote restful sleep and ease anxiety. So, whether you struggle with daily stress or insomnia, Natural Rhythm Triple Calm Magnesium is here to help you hit the hay feeling relaxed and refreshed. Say goodbye to counting sheep and hello to a natural, healthy sleep routine with this amazing supplement by your side.

Purely Optimal Premium Magnesium Complex

Discover the ultimate solution for a peaceful and restful night’s sleep with Purely Optimal Premium Magnesium Complex. This incredible supplement boasts a unique blend of magnesium sources, including magnesium carbonate and magnesium citrate, as well as the calming benefits of magnesium glycinate. With its specially designed formula, this premium magnesium complex ensures maximum absorption for optimal results. Not only will it help you relax and improve your sleep patterns, but it also promises to enhance your overall well-being and reduce stress levels. Say goodbye to restless nights and hello to a healthier, happier you with Purely Optimal Premium Magnesium Complex!

Medchoice 10-in-1 Sleep Melatonin Capsules

Introducing Medchoice 10-in-1 Sleep Melatonin Capsules, the natural sleep solution you’ve been dreaming of! Say goodbye to tossing and turning all night and hello to a peaceful, uninterrupted slumber. This potent blend of magnesium supplements is designed to promote healthy sleep patterns and help you fall asleep naturally. With up to 6 times more magnesium than other leading brands, these capsules not only help you drift off with ease but also ensure you stay asleep throughout the night. Wake up feeling refreshed and energized each morning thanks to this natural sleep aid. Say goodbye to restless nights and hello to sweet dreams!

Terranics Magnesium Complex

Say goodbye to restless nights and hello to blissful sleep with Terranics Magnesium Complex. This specially-formulated supplement uses a powerful combination of magnesium bisglycinate and magnesium citrate to improve magnesium levels in the body, allowing you to finally get the restorative sleep you deserve. Not only does it help relax muscles and reduce restless legs syndrome-related symptoms, but it also supports the immune system and regulates blood sugar levels for optimal overall health. Don’t let sleepless nights take over your life, experience the benefits of Terranics Magnesium Complex today!

Natural Vitality Calm Sleep Capsules

If you’re having difficulty getting a good night’s sleep, Natural Vitality Calm Sleep Capsules are the perfect magnesium supplement to help you get the restful sleep you need. These capsules are formulated with magnesium glycinate, organic raspberry lemonade flavor, and organic stevia leaf extract to help support relaxation and a tranquil night’s rest. This special formula will help your body create powerful melatonin and dopamine responses that leave you feeling rested and energized in the morning. With just one capsule 30 minutes before bedtime, you’ll be sleeping soundly through the night in no time.

Pure Encapsulations Magnesium

If you’re having trouble getting to sleep, magnesium supplementation may be a solution. Pure Encapsulations magnesium is an excellent magnesium supplement that can help to improve your magnesium levels and promote better quality sleep. Magnesium has a calming effect on the nervous system and also helps regulate GABA -- an important neurotransmitter associated with regulating the body’s sleep-wake cycle. By helping to balance these two systems, magnesium supplements for sleep woes may be just what you need for a more restful night of sleep. While magnesium deficiency can contribute to difficulty falling asleep, it is always important to consult a healthcare professional before taking magnesium supplements or any other nutritional products.

Puori Organic Magnesium Zinc Supplement

Looking for magnesium supplements that offer natural relief from sleep deprivation? Puori Organic Magnesium Zinc Supplements are the perfect solution. This product packs a triple punch, combining magnesium and zinc with natural sources like sunflower lecithin and choline to ensure quality absorption and maximum potency. Not only does this magnesium supplement aid in improving one’s sleep rhythm and relaxation, but it also helps promote healthy brain functions as well as energy levels during the day. It is free of additives, synthetic binders, gluten, fillers, and GMOs, so you know you’re getting only the best - safe and effective ingredients!

MegaFood Relax + Calm Magnesium Soft Chews

If you’re looking for magnesium supplements that can help you get a better night’s sleep, MegaFood Relax + Calm Magnesium Soft Chews are an excellent choice. These great-tasting soft chews contain magnesium citrate, which helps support relaxation and calming effects. They provide 100mg of magnesium per serving, so you know your body is getting the magnesium it needs to promote restful slumber. Plus, they are vegetarian and free from gluten and dairy products, so everyone can enjoy them without allergic reactions. When it comes to magnesium supplements for sleep, you can’t go wrong with MegaFood Relax + Calm Magnesium Soft Chews!

Garden of Life Dr Formulated Magnesium Citrate Supplement

Are you tired of tossing and turning at night? Do you want to wake up feeling refreshed and ready to conquer your day? Look no further than Garden of Life Dr Formulated Magnesium Citrate Supplement. This supplement not only provides your body with the magnesium it needs to stay energized throughout the day, but it also promotes restful sleep. Imagine feeling more alert and focused during the day and calmer and more relaxed at night. Say goodbye to sleepless nights and hello to a better you with Garden of Life Dr Formulated Magnesium Citrate Supplement.

Rest Support Magnesium Supplement

Are you tired of tossing and turning all night? Upgrade your sleep routine with Rest Support magnesium supplements! Magnesium is essential for promoting relaxation, reducing stress, and improving sleep quality. By incorporating magnesium into your daily diet, you can say goodbye to fatigue and hello to peaceful nights of rest. With Rest Support’s high-quality magnesium supplements, you can effortlessly support your body in maintaining healthy magnesium levels. Don’t let poor sleep quality disrupt your life any longer - try Rest Support magnesium supplements today!

Upnourish Chelated Magnesium Glycinate

Upnourish Chelated Magnesium Glycinate is an ideal magnesium supplement for those looking to improve their sleep. It’s a magnesium-based supplement that provides easily absorbed magnesium glycinate, the highest grade of magnesium that the body can process and utilize efficiently. It helps bioavailability, increasing magnesium levels in the blood significantly over regular magnesium oxide supplements. For improved sleep quality and hormonal balance, Upnourish Chelated Magnesium Glycinate may promote smoother absorption and higher effectiveness of your magnesium supplementation so you can get optimal benefit from it.

Safrel Magnesium Citrate Gummies

Are you having trouble sleeping? Safrel magnesium citrate gummies might be able to help! Just two gummies a day contain magnesium, an essential mineral involved in your sleep-wake cycle. Magnesium helps relax your muscles and works with nerve transmission to promote quality sleep. Everyone’s magnesium needs vary so it’s important to talk to your doctor before deciding whether magnesium supplements are right for you. With Safrel magnesium citrate gummies, you know that you are delivering the perfect amount of magnesium your body needs in an easy and tasty way. Why not give them a try today?

Magnesium Citrate Gummies by MaryRuth’s

Exhausted from counting sheep with no success? Sleep like a baby with Mary Ruth’s Magnesium Citrate Gummies! These vegan, non-GMO, and gluten-free gummies are jam-packed with organic ingredients to provide you with the best possible magnesium support for your lifestyle. Say goodbye to artificial colors, preservatives, and sweeteners and say hello to delicious lemon balm extract and passionflower powder. Mary Ruth’s Magnesium Citrate Gummies make taking supplements enjoyable and easy!

Natural Stacks MagTech Magnesium Supplement

Natural Stacks MagTech magnesium supplement is an ideal option to achieve healthier sleep levels. Magnesium is essential for decreasing anxiety, improving energy levels, and improving the quality of your rest. This magnesium dietary supplement helps to ensure your magnesium levels are balanced and regularly replenished for better, more sustained sleep each night. Our bodies absorb magnesium optimally, meaning that you’re getting a highly effective magnesium supplement for sleep – plus natural vitamins and amino acids for improved cellular health in the form of magnesium citrate, magnesium malate, and magnesium threonate. MagTech is the perfect natural solution to restore balance to your busy lifestyle- and get the rejuvenating rest you need!

Magnesium & Zinc with Vitamin D3 by Essential Elements

Getting quality sleep is crucial to overall health and well-being, and magnesium supplements can help ensure you get the restful slumber that your body needs. Essential Elements magnesium and zinc with Vitamin D3 provide consumers with a natural remedy for aiding in getting a good night’s sleep. Magnesium helps relax muscles, while zinc and Vitamin D3 support functions such as healthy hormone production, balanced nervous system activity, and relaxed brain activity. This combination of nutrients aids in providing users with the essential elements needed to attain restorative sleep.

Conclusion

Did you know that almost half of all Americans aren’t getting enough magnesium? This important mineral is key to a restful night’s sleep and reducing insomnia symptoms. Luckily, there are magnesium-rich foods like spinach, almonds, and avocado that can help. And if you’re considering a supplement, just make sure to consult with your healthcare provider first. With the right approach, you can enjoy deep, restorative sleep and wake up feeling revitalized every morning.