Opinion: To find happiness. I stopped talking. It helped.

I had no idea what would help with my problems, but I knew what wouldn’t: talking about them. Which is why a silent retreat turned out to be exactly what I needed.

A summer storm leaves rays of red and orange in the evening sky west of Stone Mountain in Georgia. (AP Photo/Joe Holloway, Jr.)

A summer storm leaves rays of red and orange in the evening sky west of Stone Mountain in Georgia. (AP Photo/Joe Holloway, Jr.)

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Sponsored Story

Don’t let fraud and scams ground your summer vacation

Sponsored: While even the most prepared consumers can fall victim to a well-executed scam, remember these tips to protect your vacation plans.

By Boris Fishman | For The New York Times