Collagen is the most abundant protein in the body. However, as we age, our collagen production and quality begins to deplete. This often leads to wrinkles, dull skin, brittle hair and nails, and even joint pain. The good news is that you can boost your collagen levels with a collagen supplement.
Collagen powders are extremely convenient in that you can mix them into any liquid. So no matter if you’re at home, at work, or on the go, you can sip your way to increased collagen levels any time of day.
If you’re in the market for a high quality collagen powder, you’ve come to the right place. Below you’ll find a guide to the 15 best collagen powders available on the market today. No matter which supplement you choose, you’re sure to see and feel a difference.
Keep reading to find the collagen powder that best meets your needs.
What type of collagen do I need?
Collagen’s main role is to provide strength and structure throughout the body. For example, the protein replaces dead skin cells, gives structure and elasticity to the skin, provides a protective covering for organs, and even helps new cells to grow.
Research has found that there are 28 different types of collagen. What’s different between each type is how the molecules are arranged. When it comes to collagen supplements, there are five main types that you’ll see available.
So which collagen should you be looking for when choosing a supplement? Here’s what each type of collagen supports.
Type I - This is the most common type of collagen. It makes up about 90% of our skin, hair, nails, bones, ligaments, and organs. It supports youthful, glowing skin and is often obtained from marine sources.
Type II - This type of collagen supports strong cartilage while maintaining a healthy gut lining. It also promotes immune function and supports joint and digestive health. It’s often sourced from poultry.
Type III - Type III collagen is commonly found with type I collagen. It supports bone and skin health and plays an important role in cardiovascular health. It’s commonly sourced from bovines.
Type V - Type V collagen isn’t as abundant in the body and is mostly obtained from collagen supplements. It forms in cell membranes.
Type X - Type X collagen helps to form and support bones. It’s often found in multi-collagen supplements to support mobility.
What factors should I look for when buying a collagen supplement?
There are dozens of collagen powders available. With so many products to choose from, it can be hard to know which one best meets your needs. Here are some of the most important factors to consider before choosing a collagen powder.
First, look at the type of collagen that’s available in the supplement. For example, if you’re looking for hair, skin, and nail benefits, you’ll want to choose a powder that has type I and type III collagen. Or if you want more holistic benefits that include mobility support, a multi-collagen blend is best.
Second, only buy collagen supplements that are made with hydrolyzed collagen, also known as collagen peptides. This is collagen that has been broken down into smaller units, which makes it more digestible and improves mixability.
While most collagen supplements are flavorless and odorless, there are some brands that offer flavored powders. It’s important that you find a collagen powder that you can enjoy drinking. This way it feels less like a healthy chore and more like a vital part of your daily wellness routine.
Top 15 collagen powders to try
After weeks of research, our team has developed a list of the 15 best collagen powders available on the market today. These supplements are made with premium ingredients and don’t contain any unnecessary fillers.
Keep reading to learn more.
Enjoy delicious collagen any time of day with Elm & Rye Collagen Protein Powder. This supplement is made from free-range, pasture-raised cows and is formulated to provide whole-body benefits. Not only is it loaded with premium collagen peptides, it’s also crafted with ashwagandha to boost mental focus, turmeric to support inflammation, and even a customized mushroom complex for neurological recovery.
Each scoop provides 20g of protein. Elm & Rye Collagen Protein Powder is available in standard and vegan formulas, and comes in three delicious flavors: Chocolate, Vanilla, and Cookies & Cream.
They also have collagen available in gummy and capsule form.
Take your health to new heights with Penguin Collagen Protein Blend. This collagen supplement is vegan and is formulated with pea protein along with a healthy dose of collagen. Each scoop is loaded with 10g of collagen, 30g of protein, and 20g of CBD. The addition of CBD transforms this powder into a full-body supplement. CBD helps to ease stress and anxiety while also supporting a balanced mood and healthier sleep.
Penguin Collagen Protein Blend is also enriched with turmeric, ashwagandha, and a mushroom complex. Choose from amazing flavors like Banana Peanut Butter, Cookies & Cream, Snickerdoodle, and Vanilla.
They also offer Collagen capsules and gummies.
3. Vital Proteins Collagen Peptides
Support your wellbeing with every scoop by adding Vital Proteins Collagen Peptides to your daily regimen. This grass-fed collagen powder is designed to support healthy skin, hair, nails, bones, and joints. Each serving delivers 20g of collagen along with vitamin C and hyaluronic acid.
Vital Proteins Collagen Peptides doesn’t contain any gluten, diary, or artificial sweeteners. This powder is flavorless and odorless and can be added to any hot or cold liquid.
4. Primal Harvest Primal Collage
Formulated with hydrolyzed types I and III collagen, Primal Harvest Primal Collage is packed with an essential blend of amino acids and proteins that support your health from the inside out. These peptides support healthy joints, bones, and skin elasticity. Collagen is sourced from pasture-raised cows that are raised without hormones or antibiotics.
Primal Harvest Primal Collage is gluten-free and soy-free. The formula mixes easily, doesn’t clump, and is virtually odorless and flavorless. It’s proudly made in the USA in a GMP-certified facility.
5. Orgain Hydrolyzed Collagen Peptides + 50 Superfoods
Take your wellness regimen to new heights with Orgain Hydrolyzed Collagen Peptides + 50 Superfoods. This non-GMO collagen powder is formulated with collagen peptides along with dozens of superfoods, including kale, broccoli, pineapple, turmeric, blueberry, and many others. Each scoop delivers 20g of grass-fed collagen along with a healthy dose of vitamin C.
Orgain Hydrolyzed Collagen Peptides + 50 Superfoods doesn’t contain any soy or dairy ingredients. Support strong hair and nails, glowing skin, and healthy bones and joints with just one serving daily.
6. Garden of Life Collagen Peptides
Support strong nails, healthy hair, skin elasticity, and mobility with Garden of Life Collagen Peptides. This collagen powder is loaded with 20g of pasture-raised, grass-fed collagen along with 1.5 billion CFU per serving. Probiotics nourish your digestive tract and gut health, which has a direct impact on immune function and strength.
Garden of Life Collagen Peptides mixes easily into hot or cold liquids. It’s the perfect addition to tea, soups, shakes, and smoothies. This collagen supplement is non-GMO certified and gluten-free.
7. SkinnyFit Super Youth Multi-Collagen Peptides
Look and feel younger while boosting your gut health and immune function with SkinnyFit Super Youth Multi-Collagen Peptides. This versatile collagen supplement is made with a blend of five types of collagen from four high quality sources. It’s designed to restore youthfulness from the inside so that you feel your best on the outside.
Each two-serving scoop delivers 14g of protein along with vitamin C, hyaluronic acid, and apple cider vinegar. SkinnyFit Super Youth Multi-Collagen Peptides also offers a robust amino acid profile.
8. Live Conscious Collagen Peptides
Enjoy stronger hair and nails, improved joint health, and more youthful looking skin with Live Conscious Collagen Peptides. This collagen supplement is formulated with pure hydrolyzed peptides, which means that it dissolves easily and can be added to any beverage of your choice.
Each scoop delivers 10g of type I and type III collagen, along with a full amino acid profile, including leucine, tyrosine, and aspartic acid. Live Conscious Collagen Peptides is flavorless and odorless and is dairy-free, gluten-free, soy-free, and non-GMO.
9. Primal Kitchen Unflavored Collagen Peptides
Support your hair, skin, nails, and bones from the inside with Primal Kitchen Unflavored Collagen Peptides. This collagen powder is a great addition to shakes, smoothies, soups, and coffee. It can even be added to your favorite baked goods recipe. It’s flavorless and odorless and doesn’t contain any soy, whey, or dairy ingredients.
Each serving of Primal Kitchen Unflavored Collagen Peptides provides 11g of collagen and just 40 calories.
10. Nature’s Truth Ultra Collagen Powder
With 20g of type I and type III collagen per scoop, Nature’s Truth Ultra Collagen Powder will deliver the results you want. This non-GMO, gluten-free collagen powder is designed to give you luscious locks, glowing skin, and strong nails, no matter your age!
Nature’s Truth Ultra Collagen Powder mixes well with your favorite beverage or recipe. It’s unflavored and mixes well. This supplement doesn’t contain any dairy, soy, or wheat and is also made without artificial sweeteners, colors, flavors, and preservatives.
11. Alaya Multi Collagen Powder
Support your hair, skin, and joint health with Alaya Multi Collagen Powder. Each scoop of this collagen powder delivers 8g of collagen protein, including types I, II, III, V, and X. Collagen is sourced from hormone-free, grass-fed, wild-caught, and cage-free sources. It’s also enriched with chondroitin, MSM, and glucosamine to support mobility.
Alaya Multi Collagen Powder is unflavored and odorless, though it is available in other flavors like Vanilla, Chocolate, and Raspberry Lemonade.
12. Physician’s Choice Collagen Peptides
Improve your hair, skin, and nail health while easing joint pain and supporting digestive function with Physician’s Choice Collagen Peptides. This collagen supplement provides a daily health boost while also supporting post-workout recovery. It’s made from pasture-raised, grass-fed cows and is completely odorless and tasteless.
Whether you want to improve the appearance of wrinkles and cellulite or if you want stronger nails, Physician’s Choice Collagen Peptides can help you look and feel your best.
13. Sports Research Collagen Peptides
One scoop of Sports Research Collagen Peptides is all you need to support healthy skin, nails, bones, and joints. This premium collagen powder provides 11g of peptides of type I and type III collagen per serving. Because it’s hydrolyzed, you can add this powder to coffee, smoothies, shakes, or even soup.
Sports Research Collagen Peptides is available in four flavors, including Matcha, Dark Chocolate, Vanilla Bean, and Unflavored.
14. Native Path Collagen Peptides
Transform your well-being and feel better than ever with Native Path Collagen Peptides. This supplement is made with certified grass-fed bovine collagen and doesn’t contain any soy, dairy, gluten, or sugar. Each scoop is loaded with 10g of type I and type III collagen to support hair, skin, nail, joint, and bone health.
Native Path Collagen Peptides is easy to use and quickly dissolves in any liquid of your choice. It’s available in the traditional Unflavored option but also comes in delicious flavors like Peach, Chocolate, and Wild Berry.
15. Health Revolution Multi Collagen Peptides Powder
Reap the benefits of five types of collagen with Health Revolution Multi Collagen Peptides Powder. This multi-collagen supplement is made with types I, II, III, V, and X to provide whole-body benefits. Each serving supports healthy hair, youthful skin, stronger nails, and improves mobility. This unflavored powder can be added to any liquid or even used in baking.
Health Revolution Multi Collagen Peptides Powder is non-GMO, gluten-free, and dairy-free. With a 99% absorption rate, you’re sure to feel and see the difference with this clinically effective formula.
Other ways to increase your collagen levels
Adding a collagen powder to your daily regimen is just one of many ways to increase your collagen quantity and quality. However, there are some other things you can do to also support healthy collagen levels, including:
Taking aloe vera (orally or topically)
Eating foods that are natural sources of collagen (meat, fish, poultry, legumes, eggs, and soy)
Minimizing your exposure to UV rays (wear your sunscreen daily!)
Eating foods that are high in vitamin C (this helps with collagen synthesis)
When your collagen levels are balanced, you’ll feel and see the difference. No matter your age, everyone can benefit from a quality collagen powder.
Is collagen powder the same as protein powder?
Because collagen is a type of protein, many people falsely assume that it’s the same as your standard protein supplement. However, collagen supplements are a little different. They’re mostly formulated to support hair, skin, nail, joint, and bone health. These supplements are made using collagen peptides.
On the other hand, protein supplements are made with protein concentrates or isolates from sources like casein, whey, plants, egg membrane, and grains. These supplements are marketed for athletes who want to build strength and lean muscle mass. However, it’s not uncommon for protein powders to also contain collagen.
So which supplement is best for you? This is solely dependent on what you’re trying to achieve. For hair, skin, nail, bone, joint, and digestive health support, a collagen powder is more geared towards your needs. Or, if you want to boost your daily protein intake and target your body composition, a protein supplement is best.
The right collagen powder can have a drastic impact on your health and well-being. When added to your daily regimen, this supplement can give you glowing skin, stronger bones, and a boosted digestive and immune system.
No matter which supplement you choose, you can’t go wrong with any of the products on our 15 best collagen powders guide.