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20 Best probiotics for 2022

Sponsored: We’ll cover everything from the benefits of probiotics to how to choose the right supplement for you.

(Canva Pro) | 20 Best Probiotics For 2022.

If you’re looking for the best probiotics for your health in 2022, you’ve come to the right place! In this blog post, we will discuss 20 of the top probiotic supplements on the market today.

We’ll cover everything from the benefits of probiotics to how to choose the right supplement for you. By the end of this post, you’ll be armed with all the information you need to make an informed decision about which probiotic is right for you!

  1. Elm & Rye Probiotics

  2. Penguin CBD Oil

  3. FOCL Day

  4. BEAM

  5. RMS Beauty

  6. Sakara Probiotic

  7. HUM Nutrition

  8. Olly Mango

  9. Love Wellness

  10. The NUE Co.

  11. Seed Daily

  12. Nature’s Way

  13. Renew Life Probiotic

  14. Ora Organic

  15. Garden of Life

  16. Rephresh

  17. GNC

  18. Klaire Labs

  19. Stonehenge

  20. emuaid

What are probiotics?

Probiotics are live microorganisms that are similar to the beneficial bacteria found in your gut. These supplements can help to restore the balance of good and bad bacteria in your gut, which is important for overall health.

Probiotics have been shown to offer a variety of health benefits, including improved digestion, reduced inflammation, and enhanced immunity. There are many different types of probiotics, and they are often categorized by the specific strains of bacteria they contain.

What is the #1 probiotic?

The number one probiotic on our list is Elm & Rye probiotic supplement.  This supplement is made with 12 different strains of bacteria, including Lactobacillus acidophilus and Bifidobacterium longum.

It also contains prebiotics, which are food for probiotics. This makes it a great choice for those who want to improve their gut health. Elm & Rye also offers a money-back satisfaction guarantee, so you can try it risk-free!

What are the benefits of probiotics?

There are many benefits to taking probiotics, including improved gut health, better digestion, and reduced inflammation.

Probiotics can also help boost your immune system and fight off infections. Additionally, they have been shown to improve skin health, reduce anxiety and depression, and even help you lose weight!

How to Choose the Right Probiotic for You

When choosing a probiotic supplement, it’s important to consider your individual needs.

For example, if you are looking to improve your gut health, you’ll want to look for a supplement that contains Lactobacillus or Bifidobacterium strains.

If you’re struggling with skin issues like acne or eczema, you may want to look for a probiotic that contains the strain Lactobacillus rhamnosus.

And if you’re interested in weight loss, you’ll want to choose a probiotic that contains the strain Lactobacillus gasseri.

In addition to the above, you’ll want to check the below criteria for each of the 20 best probiotics for 2022:

Potency

When looking for a probiotic supplement, it’s important to consider the potency of the bacteria. This is measured in colony-forming units (CFUs). The higher the CFUs, the more potent the probiotic is.

Type

It’s also important to look for a probiotic that contains multiple strains of bacteria. This will give you a more diverse range of gut flora, which is important for gut health.

Delivery Method

You’ll also want to consider the delivery method of the probiotic. Some are taken orally in pill form, while others are powders that can be mixed into food or water.

Quality

Make sure you’re choosing a high-quality probiotic supplement. This means looking for one that is made in the USA, GMP certified, and third-party tested.

Customer Reviews

Finally, take a look at customer reviews to get an idea of how well the probiotic works. Look for reviews from real customers, not just affiliates.

Brand Reputation

Finally, you’ll want to consider the brand reputation when choosing a probiotic supplement. Look for brands that have positive customer reviews and a good reputation.

Now that you know all of this, let’s take a deeper look at 20 of the best probiotics for 2022!

1.     Elm & Rye Probiotics

(Elm & Rye) | Probiotics.

Probiotics are live microorganisms that aid our bodies in a variety of ways, including immunity, allergy relief, digestive health, and many other essential bodily processes. Our world-class research team developed Elm and Rye’s probiotic as a daily supplement.

For those who require an additional boost to their digestion, our Daily Probiotic was created. Adults can consume one capsule per serving. If you are pregnant, nursing, have or suspect a medical condition, or are taking any medications, talk to your doctor before using this product.

2.     Penguin CBD Oil

(Penguin Cannabis) | CBD Oil.

We offer CBD oil, which is a health product derived from the finest Oregon-grown hemp. Each batch is created using a refined broad-spectrum extract. Feel free to pick between our popular flavors of mint, citrus, natural strawberry, cookies & cream, and vanilla & chocolate fragrances.

We offer a variety of broad-spectrum oils in four strengths (250mg, 600mg, 1,000mg, and 2,500mg) as well as five delicious tastes (mint, citrus, strawberry, cookies & cream, and natural). It’s made to order on a daily basis.

3.     FOCL Day

(FOCL) | Day capsules.

FOCL Day capsules support increased focus and cognitive health. Their unique blend includes Premium CBD, powerful adaptogens and medicinal mushrooms, like Lion’s Mane. Plus, they’re made responsibly with organic ingredients and verified non-GMO.

A huge plus: Hundreds of 5 star reviews and free shipping on every order.

4.     BEAM

(BEAM) | elevate Probiotic Mix.

BEAM contains a high percentage of live, active cultures, which help to promote digestive and immune health. They’re also vegan, gluten-free, and non-GMO. This mix is comprised of live, active cultures that aid in the maintenance of digestive and immunological health. They’re also free of animal products, gluten, and GMOs.

The BEAM Probiotic Mix for Water is available in a convenient powder form that you may use to flavor your water. It’s an excellent method to get probiotics on the go. Simply add it to your water bottle and shake gently.

5.     RMS Beauty

(RMS Beauty) | Within Probiotic + Prebiotic.

When you take RMS Beauty’s Within Probiotic + Prebiotics, you can feel your best on the inside out. This nutritional supplement helps to restore the gut’s proper balance of “good” and “bad” bacteria, which is important for general beauty and health while also delivering a variety of skin, hair, and nail benefits.

Take 1 capsule with each meal. For larger meals, you’ll need 2 capsules. There’s no need to take an extra capsule if you skip a dose; simply carry on with the dosage as directed in the Suggested Use column at your next meal. Keep the bottle cold and dry, away from heat sources.

6.     Sakara Probiotic

(Sakara) | Probiotic.

This dark cacao is not only delicious, but it’s also a healthful probiotic drink that can help you build a strong and varied gut microbiome by ensuring the most effective bacteria remain alive and well while crowding out the unhealthy ones—and we dressed it up with high-quality probiotic.

7.     HUM Nutrition

(HUM Nutrition) | The Gut Instinct Probiotic.

A healthy gut flora is important for proper digestion. The Gut Instinct from HUM Nutrition is a probiotic that helps to keep your gut flora in good shape. This product contains Lactobacillus acidophilus, which is a beneficial bacteria that aids in the breakdown of food.

Take one capsule daily with meals. Consult your physician before using if you are pregnant or nursing.

8.     Olly Mango

(Olly) | Mango Pure Probiotic Gummies.

Mangos are high in probiotics, and they’re also delicious. Olly’s Mango Pure Probiotic Gummies are a great way to get your daily dose of probiotics. These gummies contain live, active cultures that aid digestive and immune health.

Olly’s Mango Pure Probiotic Gummies are a tasty and easy way to get your daily probiotic supplement. These gummies contain actual, live cultures that support digestive and immune health. They’re also vegan, gluten-free, and non-GMO made.

9.     Love Wellness

(Love Wellness) | Good Girl Probiotic.

The Love Wellness Good Girl Probiotic is a probiotic that helps to promote digestive and immune health. This supplement includes Lactobacillus acidophilus, a helpful microorganism that aids in digestion.

Take one capsule per day with food. Please check with your doctor before using if you are pregnant or nursing.

10.  The NUE Co.

(The NUE Co.) | Milk Protein + Gut Food.

Protein is rather important. It’s the basic component of all cells in our bodies, as well as a number of other functions, such as muscle growth and immune system function.

The addition of prebiotics and a 20 million-spore probiotic to our vegan supplement makes it ideal for people with dietary restrictions or sensitive stomachs.

Our supplement also contains a 20 million-spore probiotic, which has been found to help with IBS symptoms. Protein from three different sources combines to give 20 amino acids, boost performance, and aid muscle recovery.

11.  Seed Daily

(Seed) | Daily Symbiotic.

Our pro-biotic dietary supplement is composed of Indian pomegranate punicalagins that have been biotransformed by gut bacteria into potent metabolites for human health.

Our 2-in-1 nested capsule safeguards viability through digestion and delivers an average of 100% of our probiotic starting dose to your colon. The outer capsule also acts as a barrier to oxygen, moisture, and heat, requiring no refrigeration.

12.  Nature’s Way

(Nature’s Way) | Probiotic Pearls.

This product is guaranteed to contain 100 million live organisms per capsule at the time of manufacture. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

To maintain freshness, store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

13.  Renew Life Probiotic

(Renew Life) | Probiotic.

This probiotic supplement contains 50 billion live cultures from 12 different strains. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

Take one capsule daily with a meal. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

14.  Ora Organic

(Ora) | Organic Probiotic.

The Ora Organic Probiotic contains Lactobacillus acidophilus, a probiotic bacteria that aids in digestion and immunity. This supplement includes Lactobacillus acidophilus, which is a beneficial microorganism that aids in digestion.

Take one capsule once a day with food. If you’re pregnant or nursing, talk to your doctor before taking this product.

15.  Garden of Life

(Garden of Life) | Dr. Formulated Probiotic.

The Garden of Life Dr. Formulated Probiotic contains 50 billion live cultures from 12 different strains. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

Take one capsule daily with a meal. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

16.  Rephresh

(RepHresh) |Pro-B Probiotic.

The RepHresh Probiotic contains 50 billion live cultures from 12 different strains. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

Take one capsule daily with a meal. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

17.  GNC

(GNC) | Probiotic Stick Packs.

GNC’s Probiotic Stick Packs can assist with digestive and immune health. This supplement contains Lactobacillus acidophilus, a probiotic that aids in the digestion process.

Take one packet a day with meals. Consult your doctor before taking if you are pregnant or nursing.

18.  Klaire Labs

(Klaire Labs) | Ther-Biotic Complete.

Inulin is a prebiotic (sugar-free fiber) that feeds beneficial microorganisms, immune function, and gastrointestinal health with 5 billion CFU in chicory-derived prebiotic inulin. 25 billion bacteria are included inside a chicory-derived prebiotic inulin base that is hypoallergenic.

Ther-Biotic does not require additive-packed spheres or tablets to help probiotics survive. The Advanced InTactic technology in this preparation helps live bacteria reach the small intestine and colon. Each bottle is made up of enough overages, is handled with care, and is tested for effectiveness in order to fulfill its guarantee.

19.  Stonehenge

(Stonehenge Health) | Dynamic Biotics.

Stonehenge Health’s Probiotic Supplement contains 50 billion live cultures from 12 different strains. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

Take one capsule daily with a meal. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

20.  emuaid

(emuaid) | First Defense Probiotic Dietary Supplement.

emuaidMAX is a probiotic supplement that contains 50 billion live cultures from 12 different strains. It also includes the prebiotic inulin to help feed the probiotics and promote growth.

Take two capsules daily with a meal. Store in a cool, dry place. Keep out of reach of children. As with any supplement, if you are pregnant or nursing, please consult your healthcare professional before use.

How long does it take for probiotics to start working?

It depends on the person, but it usually takes a few days to a week for probiotics to start working. Some people may see results sooner, while others may not see any benefits until after a month or more of taking them. Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system.

We live in a world full of toxins and chemicals that can easily disrupt the delicate balance of good and bad bacteria in our gut. Taking probiotics can help restore this balance, which may lead to better overall health.

What happens when you first start taking probiotics?

When you first start taking probiotics, it’s normal to experience some side effects, such as gas, bloating, or diarrhea. These side effects are usually temporary and will go away as your body adjusts to the new bacteria.

Probiotics are safe for most people, but if you have a weakened immune system, you should talk to your doctor before taking them.

What are the signs you need probiotics?

There are many different probiotic supplements on the market. How do you know which one is right for you? Here are some signs that you may need to add a probiotic supplement to your diet:

  • You have difficulty digesting certain foods

  • You experience gas or bloating after eating

  • You have chronic fatigue or trouble sleeping

  • You have skin problems like eczema or psoriasis

  • You get sick often

  • Your mood is off balance, and you experience anxiety or depression

If you’re experiencing any of the above issues, it’s worth considering taking a probiotic supplement. Probiotics can help restore balance in your gut microbiome, which can lead to improvements in digestion, immunity, skin health, and more.

Is it OK to take probiotics every day?

Yes, it is generally safe to take probiotics every day. However, you should start with a lower dose and increase it gradually. It’s also important to choose a probiotic supplement that is designed for your specific needs.

For example, if you are taking antibiotics, you may need a different type of probiotic than someone who is trying to improve their gut health.

If you’re not sure which probiotic is right for you, talk to your doctor or a registered dietitian. They can help you choose a supplement that meets your needs and is safe for you to take.

What are the side effects of taking probiotics?

Probiotics are generally considered safe. However, like all supplements, they can have side effects. The most common side effect is bloating or gas. Other possible side effects include nausea, vomiting, diarrhea, and headaches.

You should also be aware that some probiotics may interact with certain medications. Therefore, it’s important to talk to your doctor before taking any probiotic supplement.

What are the best probiotics for gut health?

There is no one-size-fits-all answer to this question. The best probiotic for you may depend on your specific gut health needs. Some of the most popular probiotics include Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii.

If you’re looking for a probiotic supplement, be sure to read the label carefully. Some supplements only contain one type of probiotic, while others contain multiple strains. Choose a supplement that contains a variety of different probiotics to get the most benefit.

You should also look for a probiotic supplement that contains a prebiotic. Prebiotics are a type of fiber that helps feed the good bacteria in your gut. This can help improve the effectiveness of the probiotic.

What foods are rich in probiotics?

There are many different types of probiotic-rich foods available, but some of the best include yogurt, kefir, sauerkraut, kimchi, miso soup, and tempeh. Probiotic supplements are also widely available and can be taken in pill or powder form.

When shopping for probiotic foods or supplements, it’s important to look for products that contain live, active cultures. These are the microorganisms that provide the health benefits associated with probiotics. Be sure to check the labels carefully to ensure that you’re getting a product that meets your needs.

Can I get enough probiotics in food alone?

Yes, it is possible to get enough probiotics from food alone. However, some people may find it difficult to consume the necessary amount of probiotic-rich foods on a daily basis. In these cases, supplements can be a helpful way to ensure that you’re getting enough live cultures.

Probiotics are most effective when they’re taken regularly, so it’s important to find a supplement that you can take on a daily basis.

Do probiotics make you poop?

Probiotics are “good” bacteria that you can buy as supplements, but they may also be found in a number of fermented foods. They have several health advantages and might even assist you in going to the bathroom more frequently. Probiotics appear to be particularly beneficial for treating IBS symptoms including constipation, according to research.

Final Thoughts 20 Best Probiotics For 2022

Probiotics have become a popular topic in the health and wellness world in recent years, and for good reason. Probiotics are beneficial bacteria that help keep our gut healthy and functioning properly. They can help with everything from digestion to immunity, making them a great addition to any health routine.

There are many different probiotic supplements on the market, so it can be hard to know which one to choose. That’s why we’ve put together a list of the 20 best probiotics for 2022, based on quality, potency, and effectiveness.

Choosing a probiotic supplement is a personal decision, and there are many factors to consider. However, we hope this list will provide a helpful starting point in your search for the best probiotic for you.