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Atlanta • Matt Ryan looked very much like an MVP, and the Atlanta Falcons are headed to the NFC championship game.

Ryan threw for 338 yards and three touchdowns, leading the Falcons to a 36-20 victory over the Seattle Seahawks in the divisional round Saturday.

Atlanta will face either the Dallas Cowboys or the Green Bay Packers, who meet Sunday in the NFC's other divisional game.

After the Seahawks zipped down the field for a touchdown on the opening possession, Atlanta's young defense largely shut down Russell Wilson & Co. the rest of the way.

Ryan and the high-scoring Falcons took it from there — getting a huge boost from a holding penalty that wiped out an 80-yard punt return by Devin Hester.

Ryan hooked up with Julio Jones on a 7-yard touchdown and Tevin Coleman for a 14-yard score before finishing off the Seahawks with a 3-yard toss to Mohamed Sanu in the corner of the end zone with just under 4 minutes remaining, sparking a raucous chant of "MVP! MVP! MVP!" from a Georgia Dome crowd that stood most of the game, giving the Falcons the sort of home-field advantage that Seattle is used to having at the Link.

"It feels good," said Ryan, who came in with a 1-4 record in the playoffs. "I think we executed really well across the board. We weren't perfect by any stretch of the imagination, we made some mistakes. But consistency for the entire day was really, really good. I was proud of the way we played."

Before a foot injury limited him in the second half, Jones made life miserable for Seattle cornerback Richard Sherman, who got away with an apparent pass interference penalty on Atlanta's star receiver when the teams met during the regular season, preserving a 26-24 victory for the Seahawks.

Jones was targeted eight times, coming up with six receptions for 67 yards to set a tone that Atlanta would not be intimidated by the Legion of Boom.

But, as usual, Ryan spread the ball around to everyone.

Speedy Taylor Gabriel had a 37-yard reception.

Running back Devonta Freeman slipped out of the backfield to haul in a 53-yard pass, putting a dazzling fake on replacement free safety Steven Terrell right in the middle of the field. The Seahawks sure missed Earl Thomas, out for the season with a broken leg.

In all, eight players caught passes from Ryan.

"He stayed on exactly the same path he had during the regular season," said second-year Atlanta coach Dan Quinn, who beat the team he worked for previously as defensive coordinator. "He was on it."

For only the fourth time in their 51-year history, the Falcons (12-5) will be playing for the conference title and a spot in the Super Bowl.

They made their only Super Bowl appearance during the 1998 season, falling to Denver in John Elway's final game, and lost in the NFC title game during the 2004 and 2012 seasons.

The Seahawks (11-6-1) couldn't follow up a dominating win over Detroit in the opening round.