Midvale official named the healthiest in 100-day challenge

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Lifestyle changes » Eleven mayors and city officials put their bodies to the test in the My Heart Challenge.

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All together now

The mayors and city officials collectively lost 179 pounds.

Total cholesterol dropped by 14 points.

Triglycerides dropped by 40 points.

Blood pressure went down by 13 points systolic and 7 points diastolic.

Body fat dropped by 3 percent.

Waist circumference went down by 2.6 inches.

Source: www.myheartchallengeblog.wordpress.com

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