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Work off those holiday calories in Utah
First Published Nov 26 2013 02:37 pm • Last Updated Nov 26 2013 02:37 pm

Feel better about having that extra piece of Thanksgiving pie by participating in a free or low cost workout.

Gold’s Gym of Northern Utah is offering free workouts to the public — no membership required — on Thursday, Nov. 28 from 6 a.m. until noon and Friday, Nov. 29 from 5 a.m. to 9 p.m.

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Gold’s has location in Salt Lake City, Ogden, Layton, Roy and Syracuse.

Also on Friday, Prana Yoga will celebrate the opening of its new Farmington studio with $5 classes from 8:30 a.m. to 9 p.m.

The "Black Friday" opening will include giveaways and trunk shows. The studio is located in the Station Park shopping area, 955 W. West Promontory Rd.

Copyright 2014 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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