Summer produce is coming on strong. This week look for: Apricots.
What are they • A small, pale orange stone fruit with velvety skin and somewhat dry flesh, that's a relative of a peach. Apricots are rich in dietary fiber and contain high levels of vitamin A and vitamin C.
How to use • Wash apricots just before serving. Slice raw apricots into a salad or use as a dessert topping. Add apricots to cakes or muffins for moistness; or poach and use as a glaze on meat. Also good in chutneys and jams.
Look for • A plump fruit with a golden orange color. Avoid fruits that appear shriveled, bruised or have a pale yellow or greenish skin. If the skin remains unbroken, don't worry about mild blemishes.
Storage • Apricots will ripen quickly when left at room temperature, but unwashed apricots will keep for several days if placed in a paper or plastic bag in the refrigerator.
Apricot fig chutney
3 cups apricots, peeled, pitted, and quartered
1/2 cup dried figs, quartered
1/2 cup white wine
1/3 cup sugar
1/4 cup golden raisins
11/2 teaspoons chopped thyme
1 tablespoon honey
1 tablespoon fresh lemon juice
1 teaspoon mustard seeds
1/2 teaspoon cumin
1/2 teaspoon ground ginger
1/4 teaspoon kosher salt
Dash of ground red pepper
1/2 jalapeño, finely chopped
1/2 shallot, sliced
2 tablespoons chopped cilantro
Combine all ingredients except cilantro in a large Dutch oven. Bring to a simmer over medium heat. Cook 15 minutes. Remove from heat and stir in cilantro.
Servings • Makes 2 1/2 cups
Source: Cooking Light, June 2011
