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Motivation • "Getting to my goals. Feelings of success and work. I plan on winning a bodybuilding competition in 2013." Andrew is also motivated by his girlfriend, Meagan, little brother James and Mr. Olympia Phil Heath.
Life changes • "I enjoy hard work and life a lot more. At first I just wanted to lose weight, but now I love weight lifting. My life has changed for the better in every way."
New You fashions
All the clothes, shoes and accessories in today’s photographs are from Macy’s. Makeup by Estee Lauder.
Formal look » Metallic sweater ($79) and black pencil skirt ($84) both by Jones of NY. Patent leather pumps ($60) by Guess. Jewelry ($19-$26.) by Style & Co.
Casual look » Turquoise ombre cowl ($54) by Elements; skinny jeans ($114) by Not Your Daughters Jeans; platform penny loafer ($60) by Fisher; teardrop earrings ($15) by M. Haskell; and bling cocktail ring ($20) by Style & Co.
Formal look » pinstripe suit ($400) by Ralph Lauren (only coat is shown in photo); sky blue dress shirt ($15) by Izod; and black loafers ($80) by Kenneth Cole Reaction.
Casual » checked hoodie ($59), flannel button up ($39) and red v-neck tee ($10) all by American Rag. Slip-on sneakers ($50) by Polo.
Tell us your success story
I Have you reached a fitness or health goal that might inspire others? Have you quit smoking, lost weight, lowered your cholesterol? Let us know what inspired you and the steps you took to reach the goal. Email email@example.com and put “Success Story” in the subject line. Please include a first and last name, city of residence, age, occupation and a daytime telephone number in case we have questions. (Numbers will not be published.) A healthy cooking or fitness book awaits those whose stories are selected for publication.
What he gave up • Dr. Pepper, peanut butter M&M’s and cookies. "After three months I ate Oreo cookies with my victory meal, they were the best Oreos I’ve ever had. Now I have peanut butter M&Ms in a much more sparing fashion."
Wardrobe challenges • "I fluctuate in weight based on my goals, whether I am trying to gain more muscle mass or lose fat. This makes it so I have to change the size of my clothing often. I can range from a medium up to 2XL. I have given up on pants. I just wear a 38 with a belt cinched to however big my waist is."
Looking forward to • "I never wanted to be seen in a swimsuit … ever. Now on my cruise, I will wear one for sure!"
Tip • "Eat seven times a day. Don’t follow the three-meal standard; that is archaic. Get in the gym. Invest in your body."
Philosophy • "If you are determined and put your effort into a goal, you can accomplish your dreams. Don’t let your stomach make any decisions; you know what it’s going to say."
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