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Amid panic among undocumented immigrants that President-elect Donald Trump is about to try to deport millions of them, the Mexican Consulate in Salt Lake City is urging them to be calm and is pledging to help and protect them from abuse.

"You are not alone. We are with you," Javier Chagoya, the Mexican consul in Salt Lake City, says in Spanish in a video distributed to Latinos. "We are going to be closer than ever to inform you, accompany you and defend you."

The video and accompanying written advice never mention Trump by name. But Latino leaders say his election has led many of the undocumented to essentially go underground by planning to move, stockpiling food to avoid being in public often, and are keeping low profiles to keep from drawing attention.

They say harassment of Latinos has increased since the election. Also, "dreamers," who came to America as children who have been allowed to work and go to college under executive orders by President Barack Obama, fear they will now be deported because of personal information they provided to qualify for that program.

"Countrymen, these are uncertain times. Be calm," Chagoya says in the video. "Don't react to provocation, and don't be deceived. The government of President [Enrique] Peña and all Mexicans are with you…. In these times, the most important thing is to be united."

The consulate is also distributing a list of 11 pieces of advice or promises for action to help Mexicans living in the United States.

It says in Spanish, "We call upon migrant communities to avoid all situations of conflict, and not to incur actions that may lead to administrative or criminal sanctions."

Trump has said since the election that he will focus first on deporting 2 million to 3 million undocumented immigrants who have criminal records or who are known gang members. After that, he said his administration would re-evaluate what to do with others, adding that many of them "are good people."

The consulate also says it will "strengthen its relationship with organizations dedicated to the defense of civil rights" to help immigrants.

It also vows to reinforce "dialogue with state and local authorities, with the understanding that these officials determine, to a large extent, the daily lives of Mexicans within the United States."

The consulate — as well as all consulates in the United States — is lengthening hours and availability of appointments to help expatriates deal with immigration and other questions. It also vows to bring services into the community in what are essentially consulates on wheels.

It is also extending the number of appointments available for Mexicans who need to obtain identification papers, passports or birth certificates.

The consulate encourages Mexicans with questions or who need consulate protection to call an information center, toll-free, at 855-463-6395 as a first point of contact. It said that phone line and others soon will be operating 24 hours a day.

It also has a free smartphone app, MiConsulmex, to help distribute news and information about immigration, and list contact information for help.

Meanwhile, the consulate is accelerating a campaign to help Mexicans in America to obtain banking services.