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Work off those holiday calories in Utah

Published November 26, 2013 2:37 pm

This is an archived article that was published on sltrib.com in 2013, and information in the article may be outdated. It is provided only for personal research purposes and may not be reprinted.

Feel better about having that extra piece of Thanksgiving pie by participating in a free or low cost workout.

Gold's Gym of Northern Utah is offering free workouts to the public — no membership required — on Thursday, Nov. 28 from 6 a.m. until noon and Friday, Nov. 29 from 5 a.m. to 9 p.m.

Gold's has location in Salt Lake City, Ogden, Layton, Roy and Syracuse.

Also on Friday, Prana Yoga will celebrate the opening of its new Farmington studio with $5 classes from 8:30 a.m. to 9 p.m.

The "Black Friday" opening will include giveaways and trunk shows. The studio is located in the Station Park shopping area, 955 W. West Promontory Rd.