Work off those holiday calories in Utah
Feel better about having that extra piece of Thanksgiving pie by participating in a free or low cost workout.
Gold's Gym of Northern Utah is offering free workouts to the public no membership required on Thursday, Nov. 28 from 6 a.m. until noon and Friday, Nov. 29 from 5 a.m. to 9 p.m.
Gold's has location in Salt Lake City, Ogden, Layton, Roy and Syracuse.
Also on Friday, Prana Yoga will celebrate the opening of its new Farmington studio with $5 classes from 8:30 a.m. to 9 p.m.
The "Black Friday" opening will include giveaways and trunk shows. The studio is located in the Station Park shopping area, 955 W. West Promontory Rd.