BREAKFAST - The Salt Lake Tribune http://www.sltrib.com/feeds/topics/BREAKFAST News from The Salt Lake Tribune en-us webmaster@sltrib.com (Webmaster) Recipe: Rethinking a healthy breakfast: a meal in a muffin http://www.sltrib.com/sltrib/entertainment2/58195656-223/cup-broccoli-muffin-baking.html.csp <div class="hnews hentry item"> <h4><a class="url entry-title" href="http://www.sltrib.com/sltrib/entertainment2/58195656-223/cup-broccoli-muffin-baking.html.csp">Recipe: Rethinking a healthy breakfast: a meal in a muffin</a></h4> <span class="author vcard"><span class="fn">By SARA MOULTON</span></span> <span class="source-org vcard"><span class="org fn"> The Associated Press</span></span> <h5><span class="updated" title="2014-07-29T16:17:02.358-06:00">Updated Jul 29, 2014 04:17PM MDT</span></h5> <div class ="entry-content">When fall rolls around and it’s back to school and work, wouldn’t you love to start your day with something tastier and more substantial than cold cereal? Here is a meal in a muffin, a delicious and substantial alternative to the usual breakfast fare. The base is a mix of white whole-wheat and all-purpose flours moistened with eggs (a terrific source of protein), a combo of olive oil and just a little butter, as well as a bit of buttermilk and some Greek yogurt. Next come the veggies. I’ve cho...</div> <h5><a rel="item-license" href="#license-581956562014-07-29T16:17:02.358-06:00" id="#license-2014-07-29T16:17:02.358-06:00"> Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</a></h5> </div> 58195656@www.sltrib.com Tue, 29 Jul 2014 16:17:02 MDT Hikers to retrace Mormon pioneers’ first steps in Salt Lake Valley http://www.sltrib.com/sltrib/news/58190930-78/encampment-park-pioneers-breakfast.html.csp <div class="hnews hentry item"> <h4><a class="url entry-title" href="http://www.sltrib.com/sltrib/news/58190930-78/encampment-park-pioneers-breakfast.html.csp">Hikers to retrace Mormon pioneers’ first steps in Salt Lake Valley</a></h4> <span class="author vcard"><span class="fn">By Christopher Smart</span></span> <span class="source-org vcard"><span class="org fn"> The Salt Lake Tribune</span></span> <h5><span class="updated" title="2014-07-18T22:47:30.159-06:00">Updated Jul 18, 2014 10:47PM MDT</span></h5> <div class ="entry-content">The First Encampment Celebration hike is a relaxed family affair and fun for those who want to get a feel for what it was like for the original Mormon pioneers entering the Salt Lake Valley. Oh, yeah, there’s a pancake breakfast, too. On July 22, 1847, about 100 pioneers camped in tall grass near Parleys Creek at what today is 1700 South and 500 East. (Brigham Young’s contingent followed two days later.) The spot has been many things through the years, but leading up to the sesquicentennial cel...</div> <h5><a rel="item-license" href="http://www.sltrib.com/pages/privacy"> Copyright 2013 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</a></h5> </div> 58190930@www.sltrib.com Fri, 18 Jul 2014 22:47:30 MDT Hurricane celebrates the Fouth of July http://www.sltrib.com/sltrib/world/58150146-68/hurricane-celebrates-july-laughter.html.csp <div class="hnews hentry item"> <h4><a class="url entry-title" href="http://www.sltrib.com/sltrib/world/58150146-68/hurricane-celebrates-july-laughter.html.csp">Hurricane celebrates the Fouth of July</a></h4> <span class="author source-org vcard"><span class="org fn">The Salt Lake Tribune</span></span> <h5><span class="updated" title="2014-07-04T22:07:10.362-06:00">Updated Jul 4, 2014 10:07PM MDT</span></h5> <div class ="entry-content">From a parade to sack race, and with laughter for all, the small Utah city of Hurricane celebrates Independence Day with laughter for all. Check out our photos of their celebration. The Hurricane Fourth of July festivities included a Lion’s club breakfast, a flag raising ceremony, parade, ages and races, a patriotic program, where several veterans were honored, a softball tournament, free swimming and a fireworks show.</div> <h5><a rel="item-license" href="http://www.sltrib.com/pages/privacy"> Copyright 2013 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</a></h5> </div> 58150146@www.sltrib.com Fri, 04 Jul 2014 22:07:10 MDT Governor Herbert says he will run for re-election in 2016 http://www.sltrib.com/sltrib/politics/58113805-90/herbert-governor-2016-gov.html.csp <div class="hnews hentry item"> <h4><a class="url entry-title" href="http://www.sltrib.com/sltrib/politics/58113805-90/herbert-governor-2016-gov.html.csp">Governor Herbert says he will run for re-election in 2016</a></h4> <span class="author vcard"><span class="fn">By Robert Gehrke</span></span> <span class="source-org vcard"><span class="org fn"> The Salt Lake Tribune</span></span> <h5><span class="updated" title="2014-06-26T11:33:34.01-06:00">Updated Jun 26, 2014 11:33AM MDT</span></h5> <div class ="entry-content">Gov. Gary Herbert called a group of high-power business leaders, lobbyists and politicos together Wednesday morning for breakfast and to send a clear message: I’m running again in 2016. “He was saying there’s a lot of speculation out there, people are talking about this. I just want to be very clear: I am running. I am announcing that today,” said a source who attended the breakfast and spoke on condition of anonymity because he was not authorized to discuss the meeting. The breakfast at The New...</div> <h5><a rel="item-license" href="http://www.sltrib.com/pages/privacy"> Copyright 2013 The Salt Lake Tribune. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.</a></h5> </div> 58113805@www.sltrib.com Thu, 26 Jun 2014 11:33:34 MDT