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Monday Night Football returns with not one but two games, one reality-competition series returns and two more close out their seasons.

• In the NFL, it's Pittsburgh at Washington (4:55 p.m., ESPN) and St. Louis at San Francisco (8:15 p.m., ESPN). And the 49ers game will, no doubt, include continued conversation about Colin Kaepernick and the national anthem.

• Speaking of athletes we're kind of tired of hearing about, Ryan Lochte is one of the contestants on the new season of "Dancing with the Stars" (7 p.m., ABC/Ch. 4). Other competitors include Rick Perry, Amber Rose, Laurie Hernandez, Kenny "Babyface" Edmonds, Marilu Henner and Vanilla Ice.

• "American Ninja Warrior" (7 p.m., NBC/Ch. 5) ends with the remaining contestants striving for the $1 million prize — but whether any of them actually finishes the course and wins the money remains to be seen..

• And the worst-ever season of "So You Think You Can Dance" (7 p.m., Fox/Ch. 13) ends with one child winner, three child losers and — if we're to judge by what's happened to date — more children crying. Who thought this was a good idea?

Elsewhere on TV ...

• "The Case of JonBenet Ramsey" (8 p.m., ID): First of a three-part look at the still-unsolved murder of a 6-ear-old girl, which happened nearly two decades ago. (Continues Tuesday)

• "Major Crimes" (8 and 10 p.m., TNT): Sharon is disturbed by her own reaction to the Dwight Darnell case. (Part 2 of 3)

• "The $100,000 Pyramid" (9 p.m., ABC/Ch. 4): Celebrity guests are Jon Lovitz, Deion Sanders, Rosie O'Donnell and Kathy Najimy.

• "Running Wild with Bear Grylls (9 p.m., NBC/Ch. 5): Marshawn Lynch joins Bear on the French island of Corsica.

• "Mary + Jane" (11 p.m., MTV): Paige's childhood rival arrives in L.A. intent on starting her own weed delivery business.

• "Loosely Exactly Nicole" (11:30 p.m., MTV): Nicole wonders whether she's ready for commitment with her friend with benefits.